GET THAT PEP IN YOUR STEP

Bolt Fresh Bar is a friendly and welcoming environment that is designed to make it simple to eat well with an emphasis on the food being delicious and nourishing.

What makes Bolt unique is our wide variety of nutritious offerings and the community we serve. We have people from all walks of life coming in looking for something that will taste good and make them feel good.

SALADs

GREEN GARDEN CRUNCH

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spring mix, grape tomato, baby arugula, roasted fennel, sesame seeds, pea sprouts, crispy chickpea croutons, green goddess dressing

$
12.72

RAINBOW SALAD

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spring mix, green apple, bell pepper, red cabbage, radish, beets, carrot, chopped almonds,

Option:
orange mango vinaigrette or maple balsamic dressing
$
11.29

BOWLS

BURRITO BOWL SUPREME

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soy chorizo chili, grape tomato pico de gallo, roasted sweet potato, mexican pickled vegetables, guacamole, lime crema, tortilla chips, brown rice

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$
14.73

KING TOFU BOWL

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tamari baked tofu, king oyster mushroom, shredded carrot, red cabbage ribbons, charred scallion, sesame seeds, sweet ginger tamari dressing, brown rice

Option:
orange mango vinaigrette or maple balsamic dressing
$
14.21

JAPANESE CURRY BOWL

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carrot, potato, celery, onion, red pepper, red cabbage, sugar snap peas, brown rice

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$
12.67

ENERGY BOWL

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strawberry, raspberry, banana, chia seed, GF granola, topped with fresh fruit and dried fruit.

Option:
coconut whipped cream $2
$
11.32

Smoothies

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GREENA COLADA

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pineapple juice, coconut cream, spinach, kale, hemp hearts, shredded coconut, banana

$
9.58
Add to Cart
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JOLLY RANCHER

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watermelon, green apple, lemon, maple syrup

$
8.67
Add to Cart
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POWER PLANT

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green apple, coconut water, lemon, avocado, spinach, kale, cucumber, ginger, hemp hearts, chia seeds, spirulina, maple syrup

$
10.21
Add to Cart
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BLUE CRUSH

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pineapple juice, coconut cream, banana, blue majik algae, hemp hearts

$
9.52
Add to Cart
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DARK AND STORMY

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wild blueberries, apple juice, banana, ginger

$
8.73
Add to Cart

COLD PRESSED JUICE

$
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VISIT OUR SHOP

Bolt Fresh Bar is a friendly and welcoming environment that is designed to make it simple to eat well with an emphasis on the food being delicious and nourishing. What makes Bolt unique is our wide variety of nutritious offerings and the community we serve. We have people from all walks of life coming in looking for something that will taste good and make them feel good.

BOLT FRESH BAR
1170 Queen Street West
Toronto, ON
M6J1J5
416 588 8103

COVID Hours:
Wednesday-Sunday
11am-5pm
(closed Monday-Tuesday)


Bike parking out front
Green P street parking

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1170 Queen Street West
Toronto, ON M6J1J5
info@boltfreshbar.com
Tel:
416 588 8103

Wednesday-Sunday, 10am-5pm
closed Monday-Tuesday

Copyright © 2020 Bolt Fresh Bar. All Rights Reserved

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$
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